* Warning: Topics include suicide and self-harm * For almost everyone that knows me, the following bit of information will be news: Last year, I took a year off from work to get intensive treatment for depression, anxiety and PTSD (post-traumatic stress disorder). In October 2018, my doctor sent me to the ER because I […]
Read More
This paper is being written because a person I have respect for laid down a challenge in conversation as this individual wanted to know more. Perhaps to understand in greater detail about my experiences living with DID (Dissociated Identify Disorder – aka multiple personalities). As you can see, I accepted the challenge. First things first. […]
Read More
This Winter, Unsinkable is honoured to be be partnering with Twentytwenty Arts (Founded by Unsinkable ambassador Megan Kee) for Life on the Line. Life on the Line is a public art project and mental health awareness campaign using art to raise funds for mental health support. Ten Ontario-based artists will be sharing their artwork and […]
Read More
We are in the middle of chaos right now and there is no longer a “normal”. 2020 has brought change and awareness- both good and bad. It has both divided us and united us, and until we come out on the other side, we will not know the lasting effects it will have on mental […]
Read More
To-do lists are a great tool that people can use to reduce anxiety and be more effective at completing daily tasks. Sometimes the hardest thing about getting things done is getting started. Most people procrastinate from time to time. For example, we may delay doing household tasks like emptying the dishwasher or put off completing […]
Read More
I am a grandson, son, brother, fiancé, dog dad, horse enthusiast, mental health advocate, professor and police officer. My police training started with a family of coaches
I woke up at some point on September 19th, 2018 with my husband, Cam, on my right side thinking that I was in an airport. An announcement
The following is a piece written by Unsinkable’s Jody Carrow following her interview with Aidan Scott Aidan Scott is a survivor of physical and sexual abuse by
The following is a piece written by Unsinkable’s Jody Carrow following her interview with Dave Pogue Dave Pogue’s son, Mitchell, died by suicide in 2013 and ever
A grown man isn’t supposed to cry. In that moment all I could think was Crying makes you seem weak. Small. Not like a man. So, then
My name is Ryan Forsyth. I’m a mental health speaker and advocate, the host of the Life in Red Podcast and I work in radio promotions, doing
© 2021 Unsinkable | Privacy Policy
