What we all fear the most is the same – experiencing grief and losing a loved one. Of course, the more unexpected or sudden a death or loss is, the more fear it creates as we feel more helpless and entirely powerless because we never felt ready or prepared. But the realty is even when […]
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Dr. Katy Kamkar
Dr. Katy Kamkar, Ph.D., C. Psych., is a Clinical Psychologist at the Centre for Addiction and Mental Health (CAMH). She is an Assistant Professor within the Department of Psychiatry, University of Toronto. Dr. Kamkar provides ongoing education and workshops to various organizations (local, national and international) in areas such as mental health promotion and well-being, workplace mental health, stress/anxiety management, work/life balance and building resiliency.