Judy Tobin is an amazingly strong woman who has gone through so much but has recently grown and flourished into a motivated and inspiring individual. I met Judy in January of 2019 when she came into GoodLife Fitness in St Catharines looking for a gym to join. Judy was paired with me to do a […]
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Kyle Conahan is a personal trainer at GoodLife Fitness and massage therapist. He focuses on injury recovery and prevention as well as helping with the mind body connection. Through the use of meditation, mindfulness and movement Kyle works to help people understand their mind and body and how they work together and to help them reach their fitness and physical rehabilitation goals. Outside of work, Kyle enjoys spending time with his wife doing anything outdoors or adventurous and playing sports.