Unsinkable spotlights stories of courage, resilience, bravery, transformation, recovery, and hope. Listen as celebs, young people, health pros, and the amazing human beings who live next door share their lived experiences.

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The Girl in the Mirror

She was coaxed with a voice sweet as honey and words wonderfully captivating. Just like that, she followed it down the endless black hole of doubt and hatred towards her own body. Sometimes it is like her savior, lending her a hand and pulling her up when she falls on her perfectionist ways. Sometimes it […]

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Sound mind: my bipolar journey from chaos to composure

A passionate, wholehearted performer known for her “vibrant cello playing” (The Whole Note), Dora-nominated cellist Erika Nielsen has a multi-faceted career as a chamber musician, collaborative artist, orchestral player, and educator. She is also the author of the multiple-award-winning and #1 bestselling memoir and wellness guide, Sound Mind: My Bipolar Journey from Chaos to Composure […]

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Surviving a loss by suicide: A mother and daughters story of mental health struggles and healing after a loss by suicide

It will be 6 years this October, since I found my mother’s lifeless body in her home in her stair well. I had been here before with her, but she was always okay. This time was different. This time she didn’t’ come to the door, this time she didn’t go to the hospital, this would be her […]

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Muckle-Wells Syndrome: I’ll never know for sure, but I think my daughter saved my life

I have a rare genetic disorder. It’s actually not that uncommon to have a rare disorder. In fact, over 8000 disorders have been identified and the Canadian Organization for Rare Disorders estimates that 1 in 12 Canadians are affected. Most of these people are misdiagnosed and many of them suffer as a result. Their families […]



My name’s Monique, and I’m the founder of the BE FREE Movement (Black Engaged Fundamental Racial Equity Everyday). We consist of current students, alumni, adjunct faculty, professor emeritus, and other affiliates of CSU Sacramento. We are writing to introduce to you BE FREE; Black Engaged Fundamental Racial Equity Everyday. We represent many ​past and present […]


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