We are in an era of change. It doesn’t matter if you’re for it or not, it’s happening. I’m a Black girl who’s been in predominantly white spaces my entire life. I can count the number of Black friends on one hand. When it comes to school, especially history class I’ve only been taught about […]
Unsinkable spotlights stories of courage, resilience, bravery, transformation, recovery, and hope. Listen as celebs, young people, health pros, and the amazing human beings who live next door share their lived experiences.
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My name is Ishaan Shah and I am a 17-year-old student from the UK. I am also an award-winning, international human rights activist, conservationist, feminist, blogger and writer. Towards the end of 2016, I watched a documentary about slavery and human trafficking, focusing on the exploitation of children for labour, and sex. I was shocked, […]
If I had seen someone running (summer or winter) 11 years ago I would have told you those people were nuts. Who would do that to themselves? I was a self proclaimed couch potato. A single mom, working a stressful job. Like so many people, I had been to the gym off and on, but […]
My name is Kieran Block and I was born on June 14, 1985. I am a World Champion in the sport of sledge hockey; I am a USports Hockey National Champion, a Western Hockey League Champion and a 3x National Coach at the provincial level in the sport of sledge hockey. My birthday is June […]
Reflecting back on my story, I sometimes wonder how I got to where I am now. Writing this. I lived a life many kids in this country dream of. I was an aspiring junior hockey player out of Saskatchewan with the dream of one day playing pro hockey. I enjoyed a successful junior and college […]
The biggest problem I see in our society is a lack of empathy for one another. From racial injustice to those struggling in silence amidst COVID-19, today’s generation must rise above as catalysts for change who lead with compassion for the unseen. Bebe Moore Campbell, award-winning journalist, a New York Times best-selling author, teacher, and […]
Mental health problems and the physical hospitals that treat mental illness tend to embody stereotypes, positive and negative. I am a mom to a ten-year-old girl, a wife, a daughter, a granddaughter, a friend, an entrepreneur – but I also have chronic paranoid schizophrenia. and my experience as an entrepreneur. I am also an accomplished […]
It’s funny that when asked to describe ourselves, we often reply with what we do for a living. So many times, I’ve shared my job title first beyond anything else. I placed so much of myself into my career that work became an integral part of defining who I was and who I wanted to […]
When I was growing up, I spent a lot of time with grandparents. I have very fond memories of spending time together doing things like playing cards with my grandma or going for long nature walks with my grandpa. I was fortunate to have had them play such a big part of my childhood. It’s […]
It took 3 years and 30+ doctors to find out that the concussions I had playing junior hockey were the underlying cause of my mental illness. Although I eventually found a solution, four guys I played hockey with weren’t so lucky and died by suicide before the age of 25. These are the reasons why […]
To say that it was strange to be a patient on a psych ward at a time when I worked as a nurse on a psych ward would be an understatement. I was 27 when major depressive disorder first came knocking at my door. After an initial period of denial, I was able to tick […]
Hi Everyone! My name is Arissa and I am a youth activist! A little bit about me you ask? Ok! In 2018 I went on a life-altering trip to India with my family. Before going on any adventure my brother and I like to research more about the place we are visiting. When researching India, […]