Can’t Stop, Won’t Stop – A Sammarelli Story

The end of the year always forces me to do a little family introspection no matter how many miles away I am from home. As the eldest of 3 boys, there were always high expectations of my own accountability, leadership and path. Lifetime projections that eventually swayed me into traveling the world. Despite the distance […]

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Reclaiming Emotional Authority for Mental Health

The following is a piece written by Unsinkable’s Jody Carrow following her interview with Aidan Scott   Aidan Scott is a survivor of physical and sexual abuse by a parent who has turned his past into opportunities to promote mental health education, advocacy work, peer support work, public speaking. Most recently he has become an […]

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When mental illness isn’t trauma based: Ryan’s path to wellness

My name is Ryan Forsyth. I’m a mental health speaker and advocate, the host of the Life in Red Podcast and I work in radio promotions, doing marketing, contests and events in Ottawa, Ontario, Canada. I describe myself as a music geek, sports fanatic and endlessly curious. I also live with a mental illness, struggling […]

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