Love Will Make You Stronger

We are your typical single parent family. A mother who works at the hospital and two teenage children who attend high school. But if you actually knew us personally you would know that there’s so much more to our story than meets the eye. My son has just turned 17 and he is passionate about […]

Exploring Our Love Languages and Finding Support

I’m a dietitian. And my favourite food is chicken wings. Yes, chicken wings. But not just any chicken wings – my Dad’s homemade, succulent, soy-sauce infused, finger-licking, roll-up-your-sleeves and get-ready-to-dig-in chicken wings. Let me explain. My Dad is a Chinese chef and thrives on cooking for others. Though a man of very few words, Dad […]

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Trial by Jury

When a criminal trial concludes we often think of the victims involved, the witnesses, the loved ones and family members impacted. We hear opinions from the Crown and Defense Counsel surrounding the verdict, and how the trial personally impacted them. We hear from first responders and police detectives, their own stories of grief and trauma […]

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I Am Strong

I’m sitting on Dallas Road on an early Saturday morning amidst a blanket of fog, the ocean vast and serene in front of me. Runners, joggers, walkers passing behind me. I feel completely comfortable sitting, writing in front of them to see. Stretching, flowing through a sun salutation, eyes closed. Feeling a real sense of […]

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