Unseen. Unheard. Alone.

They never saw me. Maybe it was because I was too quiet. Or too young. The baby brother vying for the attention that he could never seem to win from those he loved, admired and looked up to. For that baby brother, since the time he was a baby, nothing seemed to be fair. It […]

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Facing Stigma and Recovery Alone as A Child

Maria Estrada embodies the spirit of hope and help that Unsinkable is all about. Since childhood, Maria has faced serious mental health challenges, challenges that resulted in self-harm, multiple suicide attempts, and addiction. When she first took the reins of her mental health at the age of 12, she also took that first critical step […]

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The Girl on Fire

What started out as a relaxing dinner with family and friends, quickly became the most terrifying night of Hana’s life. She would start the day as Hana Engel, a woman reunited with her loved ones, and end it in the public eye as the girl on fire. We got the chance to sit down with […]

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Lady Army

The soccer pitch has always been a safe space for me. I have been privileged to play the beautiful game for over 35 years. Despite the occasional distant scent of skunk, the green grass and humidity of the summer has always given me a lot of happiness. Sprinting down the sidelines as my heart is […]

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Trial by Jury

When a criminal trial concludes we often think of the victims involved, the witnesses, the loved ones and family members impacted. We hear opinions from the Crown and Defense Counsel surrounding the verdict, and how the trial personally impacted them. We hear from first responders and police detectives, their own stories of grief and trauma […]

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Margaret Trudeau shares her powerful experience with bipolar disorder

Margaret Trudeau is an active and passionate advocate for mental health issues in Canada; she is a fabulous speaker and powerful voice in the national mental health conversation. She is intelligent, gutsy, playful and loving. We know her as the former wife of Prime Minister Pierre Trudeau and the mother of our current Prime Minister, […]

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