Stories from Canadians who are combining their personal experiences and public profiles into a platform to push for changes in how we understand and talk about mental health and wellness.

Featured
Posts

  • Find Your Superpower

    It’s easy to feel helpless. Useless. Sunk. I have learned the hard way you can’t ignore change and disruptions. The only way to get through is to embrace them and find a way forward. Easier said than done sometimes, I know. But after one woman created the environment for me to overcome enormous odds to […]

    Read More

  • The Up Side of Down

    It’s taken many years for me to admit out loud that I suffer from depression. For years I talked about the depression I experience in the past tense, as if it had somehow left me. In my book, I described how after having children I experienced depression and for a long time it felt situational, […]

    Read More

  • Learning to Fall: Face-First and Fast

    Some stories are harder to tell than others. When it comes to personal stories, I doubt I’m reaching if I say it’s a fact that discussions surrounding our happiest of endings flow with ease, and recounting the darker, more difficult tales feels like swallowing sand. I’ve often considered that it could have more to do […]

    Read More

  • Margaret Trudeau shares her powerful experience with bipolar disorder

    The following is a piece written by Unsinkable’s Silken Laumann from her interview with Margaret Trudeau   Margaret Trudeau is an active and passionate advocate for mental health issues in Canada; she is a fabulous speaker and powerful voice in the national mental health conversation. She is intelligent, gutsy, playful and loving. We know her […]

    Read More

  • Find Your Superpower

  • The Up Side of Down

  • Learning to Fall: Face-First and Fast

  • Margaret Trudeau shares her powerful experience with bipolar disorder

Please select Character Traits that interest you.

Margaret Trudeau shares her powerful experience with bipolar disorder

The following is a piece written by Unsinkable’s Silken Laumann from her interview with Margaret Trudeau   Margaret Trudeau is an active and passionate advocate for mental health issues in Canada; she is a fabulous speaker and powerful voice in the national mental health conversation. She is intelligent, gutsy, playful and loving. We know her […]

, ,

The Up Side of Down

It’s taken many years for me to admit out loud that I suffer from depression. For years I talked about the depression I experience in the past tense, as if it had somehow left me. In my book, I described how after having children I experienced depression and for a long time it felt situational, […]

,

Share your
experience
Our Scars  Our Stories  Our Lives