We invite you into the incredible experiences and insights from Canadian youth as they tackle tough subjects and share what’s hard-hitting for young people today.

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  • I’m HIV Positive

    My name is Ashley Rose Murphy and I’m in my third year of university. I’m just like most young women my age. I have a boyfriend, my little brother can be a pain sometimes, and I love music and movies. But trust me, just like you, I have my own struggles. There is one thing […]

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  • Eight Years Old and Battling Anorexia: My Journey To Recovery

    I sat inside our car—protected from the biting autumn winds, eating peanut M&Ms. I did not want to leave its cocoon of warmth and make the small walk from our driveway to the house. It was October 15, 2017, and the weight of the occasion settled in as I thought about the events that had […]

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  • REMINDER: Have A Little Faith

    I can’t clearly remember when I started struggling with my mental health or when I started losing faith in myself. If you asked her, my psychiatrist might say that my story began on the Wednesday when I started getting proper treatment for my depression. My parents might say it began on that Thursday in middle […]

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  • Facing Stigma and Recovery Alone as A Child

    Maria Estrada embodies the spirit of hope and help that Unsinkable is all about. Since childhood, Maria has faced serious mental health challenges, challenges that resulted in self-harm, multiple suicide attempts, and addiction. When she first took the reins of her mental health at the age of 12, she also took that first critical step […]

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  • Refuse to Sink

    As told by Jody Carrow “It’s a thing now. It’s life.” The ‘thing’ in the above quote refers to one young person’s coming out as transgender. And the ‘life’ belongs to Frankie Edroff, a young man I was fortunate enough to interview for the Unsinkable project. I had just asked Frankie what the response was […]

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  • I’m HIV Positive

  • Eight Years Old and Battling Anorexia: My Journey To Recovery

  • REMINDER: Have A Little Faith

  • Facing Stigma and Recovery Alone as A Child

  • Refuse to Sink

Please select Character Traits that interest you.

Refuse to Sink

As told by Jody Carrow “It’s a thing now. It’s life.” The ‘thing’ in the above quote refers to one young person’s coming out as transgender. And the ‘life’ belongs to Frankie Edroff, a young man I was fortunate enough to interview for the Unsinkable project. I had just asked Frankie what the response was […]

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What is Mental Illness? Thoughts from a 12-Year-Old With a Tough Diagnosis

Mental health challenges do not define you: your strength and courage does. Mental health issues are not something to laugh about or ignore. Just think about it, the next person you are bullying could be someone with mental health challenges and is thinking about taking their own life. Take mental health seriously and don’t make […]

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