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WELCOME TO UNSINKABLE

Meeting Youth and Adults where they are
at on their Mental Health Journey

Upcoming Nov 1

ASPIRES Series - Mental Health

Breaking the Silence: Navigating Men’s Mental Health (Panel)

Date: November 1, 2024

Location: Online

Register HERE

Dive into this liberating learning experience as we uncover the truths, vulnerabilities, and tips for a holistic view of mental health and well-being.  Journey with our expert panel of speakers and learn more about mental health, coping strategies, and valuable resources to foster resilience and emotional balance.  By attending this event you will learn how to manage stress, be sensitive with emotional intelligence, and practice intentional self-care.

Lean into the conversations and discussions that will empower you to a new level of resilience and perseverance. Featuring talks from Community Champion, Kenny M’Pindou, and Unsinkable Director, Dr. Andrew Howlett. Your journey towards enhanced mental health begins here!

Upcoming Nov 19

ABCD Community of Practice session

Approaching mental health from an asset-based, community-driven perspective

Date: November 19, 2024 @ 1-2:30 PM ET

Location: Online (ZOOM LINK HERE)

We are joined by Hailey Hechtman, who is recognized as one of the Peak’s Emerging Leaders for 2024. Hailey is a visionary in social impact, committed to helping individuals realize their potential. Hailey is currently the Executive Director of Unsinkable, a national mental health charity founded by Olympian Silken Laumann that harnesses the power of storytelling to bridge the gap between those struggling with their mental health and steps towards mental wellbeing.


Together, we will explore the critical role of community as a key supporting condition in our mental health toolkit. We'll also be exploring how to recognize and tap into the gifts of people who might otherwise be defined by their mental health challenges.

Past Events

October 2024

EMHIC Webinar - Bridging Minds: The Transformative Power of Digital Storytelling in Mental Health Care

This comprehensive session highlights how engaging storytellers with lived experience can activate learning for clinicians, provide direct feedback to influence mental health systems and bridge the expertise gap between professionals and those they serve. 

Unsinkable is at the forefront of this movement, using digital storytelling to create meaningful change and share impactful stories with its audience.

October 2024

Fireside Chat: Prioritizing Mental Health in the Workplace

An insightful fireside chat in honor of World Mental Health Day. This year's theme emphasizes the crucial need to prioritize mental health in our workplaces. Hosted by Afreina Noor, Program Manager for Community Engagement & Partnerships at Unsinkable.

May 2024

KBI Mapping Our Futures Event

Young people entering adulthood are facing unique and complex challenges that intersect with their mental health, and our panel and co-hosts Asante Haughton and Abbigale Kernya will take a deep dive into the issues.

In-person live “Life Outside the Box” recording featuring Asante Haughton, Kritika Sharda and Barira Manzoor (Unsinkable Youth facilitators).

May 2024

Unsinkable Mental Health in Quebec

Storytelling Series Premier

To introduce Unsinkable to the Quebec ecosystem, we set out to discover eight organizations working in the field of mental health, in order to gain a better understanding of this issue as it affects people in Quebec. Through the testimonies of eight individuals, we were able to highlight the work accomplished by these organizations and, in so doing, sow messages of hope.

April 2024

Unsinkable’s 5 Year Anniversary Event

The Unsinkable community joined together to honour five incredible years of resilience, growth, and support for mental health.

We reflect on our impact, share powerful stories of triumph, and unveil exciting plans for the future.

Whether you've been with us from the start or are just joining our community, this celebration is for YOU. Together, let's continue to rise above, spread hope, and show the world that with resilience, we are truly Unsinkable.

March 2024

Changemaker Wellbeing Summit

Presented by Co-operators, Future of Good’s first-ever 2024 Changemaker Wellbeing Summit is a unique professional experience that aims to convene social purpose teams in a safe learning setting to gain insights and advance action on workplace wellbeing.

The 2024 summit hosted a mix of talks, practical workshops, discussions, peer learning, and artistic experiences on critical topics such as mental health, with closing keynote from our own, Silken Laumann (Founder).

September 2023

Back-To-School Mental Health Event

A youth-led mental health event that harnesses the power of story to ignite conversations around the relationship between mental health and back-to-school transitions. Whether in elementary school or graduating from college, youth are struggling with their mental health as they pursue education through political, social and community uncertainty. This event is for young people connect and relate to the stories and strategies of their peers, for parents to learn more about tips and strategies that can support their loved ones and service providers who are looking to learn first-hand from the experiences of youth.

January 2023

Grief event

This event was aimed at harnessing the power of story to ignite conversations around the spectrum of grief and in turn, educating the community, challenging stigmas, and spotlighting the supports available to help young people.

More than a webinar, this unique virtual and interactive experience allows participants to hear from diverse lived experiences, engage in interactive exercises, and gain access to a helpful interactive toolkit.