Mind-Body Wellness
This category encompasses practices and resources that focus on the connection between physical health and
mental well-being.
Experts in Women’s hormones and mental health BRIA is a virtual care service for those with mental health concerns across reproductive stages, including those with concerns about how their menstrual cycles impact mental health symptoms. To learn more about BRIA services and to find out if BRIA can help you, please book a free call!
Free online program for Canadians 14+. Whether you’re living with an eating disorder or are concerned about your relationship with food, your body, and/or exercise, Body Peace is here for you. With Body Peace Canada, you don’t need a diagnosis or referral, there is no waitlist, and you don’t have to navigate recovery alone.