My Self Love Journey
Author: Sowmya Rajasekaran
For the Month of February, we're exploring themes of love, especially self-love and how it impacts our mental health. We chatted with the wonderful, Sowmya and she shares with us the many practices she uses at home to practice self-love and be a mirror for her children. Sowmya believes that loving yourself doesn't always feel ideal on a daily basis, but a little truly goes a long way. Self-love can be seen as transformative, messy and deeply personal, and the truth is our mental health often depends on how much acceptance and compassion we can give ourselves. Watch the full interview on YouTube!
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